Every day our company is bombarded with information regarding food products that are healthy, natural, have zero artificial ingredients, no preservatives, fat-free, no fat, no cholesterol, sugar free, vitamin fortified and provide 100% of your daily vitamin requirements. Are these food types as healthy since the advertising tries to make us believe they are?
Let’s look at the facts. There are other than Pharmaceutical intermediates put into our food. The business that wants to make the chemicals or utilize the chemicals inside the foods they produce usually does the testing for safety. Safety testing has only been done for individual additives, not for mixtures of additives. Nobody knows the results of the numerous different additives utilized in the a huge number of different combinations. To create matters worse, because of political pressure, the FDA allows manufacturers to incorporate small amounts of cancer-causing substances to our food. So, not simply are a number of our foods not healthy, they’re unsafe.
The FDA has even approved, as safe, additives it provides regarded as unsafe. Take, for instance, Olestra, excess fat substitute which had been approved by the FDA on the objections of countless leading food scientists. Olestra can cause diarrhea, abdominal cramping and might play a role in cancer, cardiovascular disease and blindness. Foods containing Olestra need to have a warning label about the package.
Then there’s the Medicine material information, also referred to as Nutrasweet. Aspartame was approved and claimed safe by a specially appointed FDA Commissioner after his own Board of Inquiry that investigated aspartame claimed it unsafe. Aspartame might cause birth defects, nervous system disturbances, menstrual difficulties, brain damage in phenylketonurics, seizures, death and a lot of other reactions too numerous to bring up. It might cause irreversible health damage in the long run.
Fats are another story. Some the right type of fat is needed for your neurological system, your immunity mechanism, the development of cell membranes, as well as the absorption of the fat-soluble vitamins. The problem is that over 90% of the food produced today contain hydrogenated or devqpky66 hydrogenated oil, which leads to cardiovascular disease, elevated cholesterol and triglycerides, non-insulin dependent diabetes and cancer. Research even shows a connection between attention deficit disorder and hydrogenated oils.
When you grocery shop, consider the label of each and every item before you buy. If you do not already buy all organic and natural foods, almost every item you select up will contain hydrogenated or partially hydrogenated oils. Instead, choose goods that refuse hydrogenated oils. Use raw organic butter as opposed to margarine, and further virgin organic olive oil, coconut oil or flaxseed oil (flaxseed oil should not be heated).
If you’re consuming more chicken, turkey and fish, because it’s healthier, you may be surprised to discover that sliced chicken and turkey in the deli contains nitrites. And nitrites cause cancer. Nitrites are found in virtually all processed meats, including luncheon meats, sausages, sausages and bacon. Then there’s tuna, a wholesome choice when it only contains tuna and water and is also only eaten occasionally. But, most tuna contains broth or hydrolyzed vegetable protein, which contain MSG. And MSG is not needed to get listed on the label as it is an ingredient inside the broth, not directly included in the tuna. This is actually the way food manufacturers hide MSG within the food they produce. And hidden MSG can be a very major problem to individuals who are understanding of it. MSG might cause a wide variety of symptoms including migraines, numbness and tingling, asthma, seizures, diarrhea, anxiety and panic attacks and heart issues.
Other types of hidden MSG include autolyzed yeast, boullion, stock, malt extract, malt flavoring, barley malt, Taurine suppliers, natural flavors, pectin, seasonings, carrageenan, soy sauce, soy protein, whey protein, anything enzyme modified, fermented, protein fortified, or ultrapasteurized, junk food, chips, condiments, salad dressings, lunch meats, sausages and soups. In fact, most processed foods contain MSG according to Kathleen Schwartz from the nonprofit group NoMSG.
So, buyer beware! Even if the label says “all-natural ingredients” and “no preservatives,” the product could contain harmful additives. So, how can you tell which foods are very safe to enjoy? You should see the labels and realize how to interpret the info around the label.